by brandiepatrick | Jan 17, 2023 | Consultation, Health and fitness, Self Care
A pain-free neck is similar to our carefree youth — we don’t appreciate it until it’s gone. Neck and back pain can make life difficult, affecting your social life, family time, hobbies, and work productivity. You’re probably familiar with neck and...
by brandiepatrick | Oct 16, 2022 | Consultation, DIY, Health and fitness, Self Help
Many people always want to become a better version of them and learn new things. Life is all about improving yourself and not remaining where you are physically, emotionally, spiritually and even mentally. Whether you are happy with your life or not, the power to...
by brandiepatrick | Oct 14, 2022 | Consultation, Health and fitness
It is no secret that in today’s society, having a slim and toned waistline is considered to be the epitome of beauty. From magazines and movies to advertisements and runway shows, everywhere we look, we see images of women with tiny waists. This has led many...
by brandiepatrick | Oct 14, 2022 | Consultation, Health and fitness
If you have cellulite then you probably know how it can be a struggle to comfortably put on a dress that you like. Cellulite is uneven and lumpy skin that occurs in the body, especially on the thighs, hips, and butt. How does cellulite occur, and can get rid of it...
by brandiepatrick | Oct 14, 2022 | Health and fitness
Everyone wants to have a youthful face and neck regardless of their age. Many people have been made to believe that they cannot get a youthful face once they hit a certain age bracket. Well, this is completely false. There are so many methods that you can use to get...
by brandiepatrick | Oct 14, 2022 | Consultation, Health and fitness
Are you one of the many people searching for a way to reverse gray hair? It’s no secret that our hair starts to lose its color and can eventually turn completely gray as we age. While this is a natural part of the ageing process, many people still want to find a...
