by brandiepatrick | Oct 13, 2022 | Consultation, Health and fitness, Self Care, Self Help
People feel beautiful in different ways and do various things to boost their self-confidence and esteem. As much as many people say that looks are not everything, there are people who would make huge investments to improve their appearance. Butt lifting is one of the...
by brandiepatrick | Apr 14, 2022 | Consultation, Health and fitness
Getting Off The Roller Coaster After having my first child, I struggled with my weight. Up/down, happy/sad, proud/devastated. I was on an emotional roller coaster. I desperately wanted to get down to a certain weight, put on the cruise control, and just coast. I read...
by brandiepatrick | Mar 1, 2021 | Consultation, Covid-19 News, Health and fitness, Pandemic Situation, World Issues, Worldwide Crisis
There Are Different Brands of COVID Vaccines. Which One Is the Best One for You? Since the COVID-19 pandemic attacked the world, people have been living in fear of contracting the virus. There have been guidelines that have been put in place for the public to...
by brandiepatrick | Aug 18, 2020 | Health and fitness
The desire to lose weight is one thing, and being involved in weight loss process and maintaining a healthy body is another issue. There are so many factors that helps an individual to keep in shape and stay healthy. Practicing these healthy habits continuously helps...
by brandiepatrick | Jan 21, 2018 | Consultation, Health and fitness
Who Knew a Funny YouTube Video Could Be Good for Your Health? If you need a good laugh, what better place to visit than YouTube? With a bottomless pit of funny videos, you can be entertained for hours. It’s definitely my go-to when stuck at an airport, or in a...